Wawa nutrition value.

Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.

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There are often debates about whether organic food is better than inorganic food. There are concerns over the amount of chemicals used, nutritional value, and how expensive product...The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Data is rounded to meet current U.S. FDA NLEA guidelines. Allergen Disclaimer.Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar...May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.

A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.

There are often debates about whether organic food is better than inorganic food. There are concerns over the amount of chemicals used, nutritional value, and how expensive product...

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Wawa Convenience Stores. Wawa Garden Salad Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 435 See analysis: Calories From Fat: 205 Amount Per Serving % Daily Value* Total Fat: 23gWawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores. A Wawa Chef Salad contains 515 calories, 25.5 grams of fat and 33 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Wawa Convenience Stores.A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores.

For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer] Calculate your meal at Wawa with the Nutritionix Wawa calculator.

To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben...

May 24, 2021 · A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores. Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. Dec 29, 2023 · In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ... Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bread from Wawa Convenience Stores. Wawa Sourdough Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 190 See analysis: Calories From Fat: 10 Amount Per Serving % Daily Value* Total Fat: 1g 2%3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …

There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Jun 28, 2023 · A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 35mg 2%. Total Carbohydrates 133g 48%. Dietary Fiber 0g 0%. Sugars 106g. Protein 1g.

So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.

There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.Wawa Rice & Beans contain between 180-730 calories, depending on your choice of option. The option with the fewest calories is the Small Rice & Beans (180 calories), while the Family Size Rice & Beans contains the most calories (730 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …May 24, 2021 · A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores. A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.May 24, 2021 · Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores. Wawa Classic Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 350 See analysis: Calories From Fat: 25 Amount Per Serving % Daily Value* Total Fat: 3g 5%

May 1, 2023 · Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR BITES (WHOLE EGG, DAIRY ...

Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Empanada from Wawa Convenience Stores. Wawa Chicken Empanada Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 180 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR …There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.17-71 g. fat. 15-65 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Macaroni and Cheeses contain between 350-1460 calories, depending on your choice of option. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese …Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …4.5-17 g. fat. 9-37 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Noodle Soups contain between 130-530 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Noodle Soup (130 calories), while the Family Size Chicken Noodle Soup …Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ...

Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR …May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. When it comes to fast food, Burger King has been a go-to choice for many hungry customers. With its wide variety of menu options, there is something for everyone to enjoy. Burger K...Wawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Instagram:https://instagram. what are the negative effects of portabella mushroomslake region pioneer threshermen's associationford fusion serpentine belt diagramframe 313 zapruder May 24, 2021 · There are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small Chicken Noodle Soup (130 ... Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. seating mercedes benz stadiumsaw x showtimes near movie tavern brookfield square The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal. dbq form for ptsd May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores. 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie …